I feel the ground beneath my feet, wherever I Am.
I touch my thumb to each finger, and I feel my skin. my vessel of protection.
my freedom to Create.
I breathe deeply into my belly, and I feel my ability to Expand.
I close my gentle eyes, and I feel the space given to Imagine.
to explore Curiosity.
I place my hand on my beating heart, and I feel the Power to Love. to be Alive.
In this moment, I honor my humanness.
I call in kindness in the color that sits between pink and orange.
I let it surround my heart-space.
I allow its presence to remind me I am worthy of being Soft. of simply Being.
I give myself permission to Remember this presence - (especially in moments where it may save the day.)
I honor my ability to be Me.
I honor what brings me Joy, even if/when it doesn't make sense to others -
I honor the little things - and how the feelings they bring are Not (so little).
